Practice with me

In studio and online classes

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El Estudio - Yoga I Love You

Vinyasa Flows 

Monday | 9:45 am | Moonday Flow 

Tuesday | 6:45 pm | Vinyasa Current

Thursday | 6:45 pm | Mobility & Drills 

Saturday | 9:45 am | Weekend Vibes

Playful practices that weave deep yoga philosophy in the flow; combine elements for mobility, holistic strength, deep core connection, joint/tendon care for longevity in our bodies, nervous system regulation and so much more!

Morning Flow

Free community class.

Join me Thursdays morning 8am for a "Morning Flow" to embodied your being by connecting with your body, mind and spirit. These are short, fun and energizing flows.

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1:1 Private Sessions

Come home to you.

  • Weekly 60 min classes tailored specifically to your wants and needs. 

  • 45 - 60 min monthly check-in 

  • Three-month commitment to your growth & practice